Able Community Care – March 2025
Angela Gifford, Managing Director of Able Community Care, answers your questions… Able Community Care has been in the same family for four decades and now provides live-in care services throughout the UK. Since 1980 we have provided care and have met with...
No More ‘Diet Starts Monday’: Build Habits That Last
As an online health, fitness, and body transformation coach, my passion lies in empowering men and women to become the leanest, strongest, most energised, and happiest versions of themselves. I take a holistic approach by creating customised diet, exercise, and...
What is Therapy?
by Fleur Watts, Integrative Psychotherapist Ma Integrative Psychotherapy, PG Dip Humanistic & Psychodynamic Therapy, BSc PsychologyBACP Member – 409246 The number of people accessing talking therapy has been on the rise in recent years, more commonly discussed,...
Are you addicted to Sugar?
As an online health, fitness, and body transformation coach, my passion lies in empowering men and women to become the leanest, strongest, most energised, and happiest versions of themselves. I take a holistic approach by creating customised diet, exercise, and...