Food & Drink

Honey-glazed peach, rocket & goat’s cheese salad

Recipe by

Comvita Manuka Honey and 



for the salad

• 2 large peaches, cut into wedges

• 1 Tbsp extra virgin olive oil

• 1 Tbsp Comvita Mānuka Honey MG30+

• 150g rocket or baby spinach or a combination

• 1 avocado diced

• ¼ red onion sliced

• ½ cup goat’s cheese, crumbled

  ½ cup almonds, roasted

• 2 Tbsp sunflower seeds

• Lime wedges, to garnish for the honey vinaigrette

• ½ cup extra virgin olive oil

• 2 Tbsp balsamic vinegar

• Pinch of salt

• 1 or 2 Tbsp Comvita Mānuka Honey MG30+


The honey glazed peaches:

Add oil in a large griddle frying pan and heat on medium-high heat. Once the oil is heated, add the Mānuka honey and peach slices and grill until golden on one side. Remove and leave to cool

In a large bowl, add all the salad ingredients and toss to combine. Top with peach slices and lime wedges.

To make the honey vinaigrette: 

Whisk all the ingredients in a small bowl until well combined and drizzle over the salad. Serve immediately.

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