Cox & Son

Life & Living

December Fitness

December Fitness

Although the colder weather and darker evenings can leave us feeling demotivated and sluggish, it’s also the time when we start thinking ahead to the coming year and making plans to focus on our health and fitness after the excesses of the holiday period.

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Cox & Son
Protecting people

Protecting people

There is a wide range of insurance plans and policies that provide help when disaster strikes. Carl Lamb looks at the different types and explains their benefits.

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Winter Workout Mojo

Winter Workout Mojo

It’s time to accept that winter is definitely here. It’s cold, dark, damp, and if you’re anything like me you’d probably rather be somewhere warm and snuggly.

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Time to THINK PINK!

Time to THINK PINK!

October is Breast Cancer Awareness Month when we’re all encouraged to be more breast aware. Breast Reconstruction Awareness Day or ‘BRA Day’ will also take place in a few weeks’ time when the focus
will be on the many methods and benefits of breast reconstruction. Carolyn Atkins reports

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