Life & Living

Glorious Galentines
by Charlie Smith-KnightWell, hello there St. Valentine. The Christmas lights have been (badly) put away for another year and the ritual slog through the 365 days of January have commenced. But here he comes, ready to rip the last of those mince pies out your hand and...

Evan Beales Coaching – December 2024
As an online health, fitness, and body transformation coach, my passion lies in empowering men and women to become the leanest, strongest, most energised, and happiest versions of themselves. I take a holistic approach by creating customised diet, exercise, and...

Menopause & Breast cancer
The team at Norfolk Menopause are keen to be able to help all women through their menopause, and this includes women who have had breast cancer. “There is no getting away from the fact that a diagnosis of breast cancer can have huge implications for menopause” says Dr...

Gift Inspiration
The North Face Nuptse Puffer Jacket A stylish and warm puffer jacket, perfect for winter adventures. £315 Ruby and Diamond Ring £1,875 albrowjewellers.comJo Malone London Pine & Eucalyptus Candle A festive scented candle combining the fresh aroma of pine with the...

Gifts for Him – John Lewis Norwich
John Lewis Buffalo Check Cashmink Scarf, Multi £28John Lewis Spot Stripe Socks, Pack of 3, Blue/Multi £12John Lewis Wool Bakerboy Hat, Navy £39John Lewis Brecon Leather Lace Up Ankle Boots, Brown Tumbed £99John Lewis Cashmere Half Zip Jumper, Nightshade £104 John...

Gifts for Her – John Lewis Norwich
John Lewis Luxe Leather Tote Bag, Black £115John Lewis Sheepskin Platform Mule Slippers, Chestnut £55John Lewis Knitted Cuff Leather Gloves £39John Lewis Linear Floral Brushed Cotton Pyjama Set, Evergreen/Ochre £35.70John Lewis Luxe Leather Tote Bag, Black £115John...

Ask Angela – December 2024
Angela Gifford, Managing Director of Able Community Care, answers your questions...Able Community Care has been in the same family for four decades and now provides live-in care services throughout the UK. Since 1980 we have provided care and have met with thousands...

Ask Angela – November 2024
Angela Gifford, Managing Director of Able Community Care, answers your questions...Able Community Care has been in the same family for four decades and now provides live-in care services throughout the UK. Since 1980 we have provided care and have met with thousands...

Luna Babies
The new mother and baby group supporting parental well-being!Have you ever heard the term 'missed miscarriage'? Many people haven’t, including Shiarn Land, who learned about it only after experiencing two herself. This journey inspired her to create Luna Babies, a new...

Evan Beales Coaching – November 2024
As an online health, fitness, and body transformation coach, my passion lies in empowering men and women to become the leanest, strongest, most energised, and happiest versions of themselves. I take a holistic approach by creating customised diet, exercise, and...

The Gift of Unique Giving
‘Tis the season of too many things to worry about and whilst your brain is scanning through a hundred internal browser tabs of charming Christmas decorations and Pinterest inspired tableware, we all know the biggie is finding the perfect present. If you’re struggling...

Rebecca Grant – The girl who wears her art on her sleeve
Rebecca Grant, a renowned contemporary artist known for her bold and magical creations opens up about her journey from canvas to catwalk and beyond... by Andrew HirstRebecca Grant is the kind of artist who makes you believe in magic. Not the kind of magic you find in...

Restoring Confidence: Honouring Breast Cancer Awareness Month
Polly Vincent, business consultant @polly_means_business, owner of @enhance_cosmetic_clinic, and permanent makeup expert.October has arrived, and with it comes Breast Cancer Awareness Month—a cause that's incredibly close to our hearts at Enhance Cosmetic Clinic. At...

Time to Think Pink!
THINK PINK! October is Breast Cancer Awareness Month and there’s always plenty going on to highlight the resilience of those fighting this terrible disease and the remarkable research and support on offer. Get involved! UPCOMING EVENTS SWAP & STYLE Tuesday 2...